Krista has been a practicing RMT in the province of BC for 2+ years. Graduating from WCCMT IN 2019, Krista continues to enjoy meeting new people, treating a variety of issues complex or simple, and loves being the best part of someones day in their journey of wellness or pain relief. She uses a variety of techniques including swediah, myofascial and joint mobilizations, ensuring that the best possible outcome is always the goal. She encourages additional strength training to treatments that are part of her Home Care prescription as a means to elevate you and your treatment to being the best version of yourself!

Krista's prime passion is movement and health. She is a proud AFLCA certified Group Fitness instructor teaching bootcamp, spin and choreography for over 10 years. She has certifications in teaching Mind-Body classes (yoga, pilates, breathing) as well as certification as a CPFT. She feels everyone can benefit from one on one training. This can extend anywhere from learning the basics, to elevating your workouts to recovering from injury to just being accountable to someone for your sessions. There is ALWAYS a place for you in fitness and activity. Her one on one sessions are orientated to your goals while making sure safety and efficacy are achieved. Krista leads many classes developing social connection and accountability, while remembering to keep any fitness or yoga based class effective and fun. Health is your best investment!